Havelock Charity Run

This last Saturday was the 31st annual Havelock Charity Run. There are two races, a 10k and a 3k. Since I'm just getting back into things I opted for the 3k. Going into the race I really didn't have any expectations or even a goal time. For some reason, I think it is just because it is a round number, I picked 15 minutes. I really didn't think I would come in under that though because I've been running about a 9:30 pace and I probably been pushing a little too hard at that pace.

Since I'm 6'5" I have a somewhat large stride and hate having to shorten it because I'm running behind someone. So I started up toward the front of the pack even though in the past this has caused me some hurt. I actually did a good job of holding myself back though and not taking off like everyone else. In fact I felt like I was holding myself back a little too much, but I decided that was okay because I would rather finish strong than putter out and die or end up dry heaving partway through the race like I did a few years ago.

One of the problems with starting out toward the front is that all those people that didn't do that, they pass you. And that can be pretty discouraging. But since I didn't realy have any expectations it didn't really bother me too much. I just tried to keep my pace steady and keep going.

Partway through the race there was a sign that had the number one on it. I didn't know it that was one mile or one kilometer though. I checked my watch but it wasn't much help, it read 7:14. So I was thinking, if that was a mile then I went out a lot faster than it actually felt like, but if it was just a kilometer then I was going way too slow. Going out too fast was a lot more likely so I was guessing it was probably a mile. That meant that my goal of 15 minutes actually seemed possible for the first time. I had to tell my legs to take it easy though, they were all exicted and want to make sure we got to the finish in time, silly legs.

The course was pretty much just a rectangle. So if we call the first stretch side A, then side B was pretty much a gradual incline. I finally passed a few people going up that and I felt like I was going to be able to pick it up a little bit along side D.

My plan was going great then I started dry heaving a bit. So much for that holding back thing stopping that from happening. I tried to run through it but then it got worse so I had to stop. I had a few somewhat strong ones then I felt fine was on my way. In the meantime, all those people I passed along side C had passed me back, plus a few more. I did try to push it a little bit harder the rest of the way and I finished in 14:22, for a 7:43 pace. That put me in at 112 out of 616 and 94 out of 261 guys.

I guess I was happy with my run. It's hard for me to be happy getting beat by so many people. I am fairly certain that I left all I had out there on the course and is really all I should ask of myself. I would rather get my ass kicked now and take things slow than to push myself too hard and get hurt, so I'll take what I can get. And for me running isn't about how I do compared to others, its about being active, getting in shape and improving against myself.

Just a little over two weeks until my next race, a 5k in the Kearney Community Olympics. I have some work to do since I haven't ran more that far for over seven months.