I've joined the 100 push up challenge group on RunningAhead. It's nice to have other going through this too in case I have any questions or if I struggle.
This week things went a lot better than last week. I was able to complete all the workouts successfully and I did more than the minimum max each day so I'll be moving onto phase 2 starting Sunday.
I guess I should explain the phase thing. In the forums on the RA group people started referring to the weeks as phases since they were repeating weeks also. I think it's a good idea so I'm going to do it too.
Here are the boring details that you don't really care about.
Day 1
Planned 7 - 7 - 5 -4 - Max (5)
Actual 7 - 7 - 5 - 4 - 8
Total of 31
Day 2
Planned 9 - 8 - 6 - 5 - Max (7)
Actual - 9 - 8 - 6 - 5 - 12
Total of 40
Day 3
Planned 10 - 8 - 8 - 5 - Max (10)
Actual 10 - 8 - 8 - 5 - 15
Total of 46
Weekly Total of 117
Combined Phase 1 Total of 222
Grand total of 239
Thursday, July 31, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment